Summer Mango Lassi Drink Recipe
This Summer Mango Lassi Drink Recipe is a refreshing, creamy Indian beverage made with ripe mangoes, yogurt, a touch of cardamom, and sweetener. Perfect for hot summer days, this tropical drink is both cooling and nutritious. Enjoy the sweet and tangy flavors of mango lassi, a traditional Indian delight that’s easy to make at home.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 2 servings
- Category: Beverages
- Method: Blending
- Cuisine: indian
- Diet: Vegetarian
Ingredients
-
1 ½ cups ripe mango chunks (fresh or frozen)
-
1 cup plain yogurt (Greek or regular)
-
½ cup milk or water (adjust for desired thickness)
-
2–3 tablespoons sugar or honey (to taste)
-
¼ teaspoon ground cardamom (optional)
-
Ice cubes (optional, for a chilled drink)
-
Fresh mint leaves or mango slices for garnish (optional)
Instructions
-
Add mango chunks, yogurt, milk (or water), sugar/honey, and cardamom into a blender.
-
Blend until smooth and creamy.
-
Adjust sweetness or thickness by adding more sugar or milk as needed.
-
Serve chilled in glasses over ice, garnished with mint or mango slices.
Notes
-
Use Alphonso or Ataulfo mangoes for best flavor.
-
You can substitute sugar with maple syrup, stevia, or dates.
-
For a vegan version, use plant-based yogurt and milk.
-
Chill ingredients before blending for an extra cool drink.
Nutrition
- Serving Size: 1 glass
- Calories: 180 kcal
- Sugar: 26 g
- Sodium: 60 mg
Find it online: https://elianarecipes.com/summer-mango-lassi-drink-recipe/