There's nothing quite as refreshing as a tall glass of mango lassi on a sweltering summer day. Creamy, fruity, and lightly spiced, this classic Indian drink combines the tropical sweetness of ripe mangoes with cool yogurt and a hint of cardamom.

I still remember the first time I had mango lassi—it was at a small family-run Indian restaurant on a road trip. One sip, and I was hooked. Now, I whip up this easy recipe all summer long for my family, especially when mangoes are in peak season.
This chilled, golden-hued drink is not only irresistibly tasty but also quick to make with just a handful of pantry staples. Whether you're serving it as a mid-afternoon treat, alongside a spicy meal, or as a light dessert, this summer mango lassi is always a hit.
Why You'll Love This Summer Mango Lassi Drink
If you're new to mango lassi or already a fan, you're in for a treat with this recipe. It delivers on both flavor and simplicity, making it a staple during the warmer months.
First and foremost, it's incredibly easy and quick to prepare. All you need is a blender and five minutes, and you’ll have a delicious, frosty drink ready to go. Perfect for when you want something cold and satisfying without turning on the stove.
It’s also naturally sweet and nutritious. Thanks to the fresh mangoes and probiotic-rich yogurt, this drink offers a boost of vitamins and good-for-you bacteria—great for digestion and hydration in the heat.
Another big win? This recipe is budget-friendly and family-approved. Using just a few simple ingredients, you can whip up a batch for a fraction of what you'd pay at a restaurant or café.
And finally, it's a versatile base. You can adjust the sweetness, spice, or even turn it into a frozen treat or smoothie bowl. The possibilities are endless.
Once you try this recipe, you’ll find yourself coming back to it all summer long.
Ingredients Notes

The beauty of this mango lassi lies in its simple ingredient list. But each one plays a key role in creating the smooth, luxurious texture and irresistible tropical flavor.
Mangoes are, of course, the star of this drink. Look for ripe, juicy mangoes like Ataulfo or Kent varieties—they’re naturally sweet and blend smoothly. If fresh mangoes aren’t available, frozen mango chunks are a great substitute and help chill the drink instantly.
Yogurt gives the lassi its signature creaminess and slight tang. Use plain whole-milk yogurt for the best texture and flavor, though Greek yogurt also works for a thicker version. For a dairy-free twist, coconut yogurt is a delicious alternative.
Milk is added to adjust the consistency. You can use whole milk for a richer drink, or go with almond or oat milk for a lighter, plant-based option.
Sugar or honey helps enhance the mango’s natural sweetness, especially if your fruit is slightly tart. Start with a small amount, then taste and adjust to your liking.
Finally, cardamom adds that traditional warm-spice note that takes the lassi from good to unforgettable. Ground cardamom is fine, but if you have whole pods, freshly grinding the seeds adds incredible aroma.
For equipment, all you really need is a blender. A high-speed blender ensures everything comes together smooth and frothy, but even a basic model will do the trick.
How To Make This Summer Mango Lassi Drink

Making mango lassi at home couldn’t be easier. With just a few steps, you’ll be sipping this chilled delight in no time.
Start by peeling and chopping your mangoes. You’ll want about 1 to 1½ cups of mango flesh. If you’re using frozen mango, there’s no need to thaw—just add it straight to the blender for an extra-cold lassi.
Add the mango pieces to your blender, followed by 1 cup of plain yogurt, ½ cup of milk, and 1 to 2 tablespoons of sugar or honey, depending on your taste. Sprinkle in ¼ teaspoon of ground cardamom.
Blend everything on high until completely smooth and creamy. If the lassi is too thick for your liking, add more milk, a little at a time, until you reach your desired consistency. For a frothy finish, blend for an extra 20 seconds at the end.
Taste and adjust the sweetness or spice as needed. If your mangoes are ultra-ripe, you might not need much sweetener at all.
Pour the lassi into glasses and garnish with a pinch of cardamom or a few chopped pistachios for a pretty touch. Serve immediately while it's cold and refreshing.
From start to finish, you’ll need less than 10 minutes. It’s the ultimate quick-fix refreshment for hot days.
Storage Options
Mango lassi is best enjoyed fresh, but you can store any leftovers in the fridge. Pour it into an airtight glass jar or container, and it will stay good for up to 2 days.
Before serving again, give it a good stir or a quick shake, as the ingredients may separate slightly during refrigeration. The flavor often deepens after a few hours, making it even more enjoyable.
If you’d like to make lassi in advance, you can prep the mango-yogurt base and keep it in the fridge, then blend with milk and ice just before serving for that fresh, frothy finish.
For a fun twist, pour any leftovers into popsicle molds and freeze—mango lassi pops are a big hit with kids and make a great snack on extra-hot afternoons.
Variations and Substitutions
One of the best things about mango lassi is how adaptable it is. You can tweak it to suit your dietary needs, ingredient availability, or flavor preferences.
If you’re dairy-free or vegan, swap in coconut yogurt and almond milk. The tropical flavors pair beautifully, and the result is just as creamy and satisfying.
Not a fan of cardamom? Try adding a splash of vanilla extract or a few fresh mint leaves instead for a different flavor profile. Both offer a cool, summery twist.
Looking for more protein? Blend in a scoop of vanilla or unflavored protein powder. This turns your mango lassi into a great post-workout drink or breakfast smoothie.
You can also make a frozen mango lassi smoothie by using all frozen fruit and skipping the milk. Just blend until thick and scoopable—it’s like a mango lassi slushie!
Lastly, consider adding a squeeze of lime juice for brightness, or a pinch of saffron for a more traditional, aromatic flair.
However you choose to make it, don’t be afraid to experiment. This recipe is meant to be a fun, flexible way to cool down and treat yourself.
PrintSummer Mango Lassi Drink Recipe
This Summer Mango Lassi Drink Recipe is a refreshing, creamy Indian beverage made with ripe mangoes, yogurt, a touch of cardamom, and sweetener. Perfect for hot summer days, this tropical drink is both cooling and nutritious. Enjoy the sweet and tangy flavors of mango lassi, a traditional Indian delight that’s easy to make at home.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 2 servings
- Category: Beverages
- Method: Blending
- Cuisine: indian
- Diet: Vegetarian
Ingredients
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1 ½ cups ripe mango chunks (fresh or frozen)
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1 cup plain yogurt (Greek or regular)
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½ cup milk or water (adjust for desired thickness)
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2–3 tablespoons sugar or honey (to taste)
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¼ teaspoon ground cardamom (optional)
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Ice cubes (optional, for a chilled drink)
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Fresh mint leaves or mango slices for garnish (optional)
Instructions
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Add mango chunks, yogurt, milk (or water), sugar/honey, and cardamom into a blender.
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Blend until smooth and creamy.
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Adjust sweetness or thickness by adding more sugar or milk as needed.
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Serve chilled in glasses over ice, garnished with mint or mango slices.
Notes
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Use Alphonso or Ataulfo mangoes for best flavor.
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You can substitute sugar with maple syrup, stevia, or dates.
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For a vegan version, use plant-based yogurt and milk.
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Chill ingredients before blending for an extra cool drink.
Nutrition
- Serving Size: 1 glass
- Calories: 180 kcal
- Sugar: 26 g
- Sodium: 60 mg





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