Stuffed peppers are a timeless dish that combines vibrant bell peppers with a savory filling of meat, rice, and aromatic spices. This recipe is perfect for a hearty family dinner or an impressive dish for guests. Dive into this comprehensive guide to making the perfect stuffed peppers and discover the secrets to elevating this classic dish.

What are Stuffed Peppers?
Stuffed peppers are bell peppers filled with a savory mixture, typically involving ground meat, rice, vegetables, and various seasonings. This dish is baked to perfection, resulting in tender peppers and a flavorful, cohesive filling. The versatility of stuffed peppers allows for endless variations, making them a favorite in many households.
Ingredients List for Stuffed Peppers
- 6 bell peppers (any color)
- ½ pound lean ground beef
- ½ pound Italian sausage
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 can petite diced tomatoes (14 ½ ounces, with juice)
- ½ cup white rice, uncooked
- 1 ¼ cups water
- 1 tablespoon Worcestershire sauce
- ½ teaspoon Italian seasoning
- Salt & pepper to taste
- 2 ½ cups marinara sauce, divided
- ½ cup mozzarella or cheddar cheese, shredded (optional)
Substitutions and Variations
The beauty of stuffed peppers lies in their adaptability. Here are some substitutions and variations to consider:
- Meat Substitutes: Use ground turkey, chicken, or plant-based meat alternatives for a different protein source.
- Rice Variations: Substitute white rice with brown rice, quinoa, or couscous for a healthier twist.
- Cheese Choices: Experiment with different cheeses such as feta, Parmesan, or provolone.
- Vegetarian Option: Skip the meat and add more veggies like mushrooms, zucchini, or eggplant.
Step-by-Step Cooking Instructions
Cooking stuffed peppers involves several key steps to ensure they are flavorful and perfectly cooked. Here's a detailed guide:

- Preheat and Prepare Peppers:
- Preheat your oven to 375°F (190°C).
- Cut the tops off the bell peppers and remove the seeds and membranes. Set aside.
- Cook the Filling:
- In a large skillet, cook the ground beef and Italian sausage over medium heat until browned.
- Add the diced onion and minced garlic to the skillet. Sauté until the onion is translucent.
- Stir in the can of petite diced tomatoes (with juice), uncooked white rice, water, Worcestershire sauce, and Italian seasoning.
- Season with salt and pepper to taste.
- Simmer the mixture for about 15 minutes, or until the rice is partially cooked.
- Stuff the Peppers:
- Fill each bell pepper with the meat and rice mixture, packing it in tightly.
- Place the stuffed peppers upright in a baking dish.
- Add Marinara Sauce:
- Pour 1 ½ cups of marinara sauce over the stuffed peppers.
- Cover the baking dish with aluminum foil.
- Bake:
- Bake in the preheated oven for 45 minutes.
- Remove the foil and pour the remaining marinara sauce over the peppers.
- Optionally, sprinkle shredded cheese on top.
- Return to the oven and bake for an additional 15 minutes, or until the peppers are tender and the cheese is melted and bubbly.
Common Mistakes to Avoid
To ensure your stuffed peppers turn out perfectly, avoid these common pitfalls:
- Overcooking the Filling: Pre-cook the rice just enough to start the cooking process; it will finish cooking in the oven.
- Underseasoning: Be generous with your seasonings to ensure the filling is flavorful.
- Crowding the Baking Dish: Give the peppers enough space in the baking dish to cook evenly.
Serving and Presentation Tips
The presentation of stuffed peppers can enhance the dining experience. Here are some ideas:
- How to Serve Stuffed Peppers:
- Serve each stuffed pepper whole on a plate with a drizzle of the baking sauce.
- Pair with a side salad or garlic bread for a complete meal.
- Presentation Ideas for Stuffed Peppers:
- Garnish with fresh herbs like parsley or basil for a pop of color.
- Use a variety of pepper colors for a visually appealing dish.
Stuffed Peppers Recipe Tips
To master the art of stuffed peppers, consider these expert tips:
- Pepper Selection: Choose bell peppers that are roughly the same size to ensure even cooking.
- Make-Ahead: Prepare the filling in advance and store it in the refrigerator. Stuff the peppers and bake when ready to serve.
- Freezing: Stuffed peppers freeze well. Assemble them, freeze before baking, and bake directly from the freezer, adding extra time as needed.
Frequently Asked Questions (FAQs)
Q: Can I use pre-cooked rice for the filling? A: Yes, you can use pre-cooked rice. Adjust the simmering time of the filling mixture accordingly to avoid overcooking.
Q: How do I know when the peppers are done? A: The peppers are done when they are tender, and the filling is hot and cooked through. The cheese (if using) should be melted and slightly golden.
Q: Can I make stuffed peppers in a slow cooker? A: Yes, assemble the peppers as directed and cook in a slow cooker on low for 4-6 hours or until the peppers are tender.
Conclusion
Stuffed peppers are a delightful dish that combines the vibrant flavors of bell peppers with a savory, hearty filling. By following this comprehensive guide, you can create a delicious meal that is sure to impress. Experiment with different variations and make this classic dish your own. Happy cooking!
PrintStuffed Peppers Recipe
Enjoy this delicious stuffed peppers recipe featuring lean ground beef, Italian sausage, and rice, all topped with marinara sauce and cheese. Perfect for a hearty and flavorful meal that will delight your taste buds.
- Prep Time: 20 minutes
- Cook Time: 1 hour
- Total Time: 1 hour 20 minutes
- Yield: 6 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
- 6 bell peppers, any color
- ½ pound lean ground beef
- ½ pound Italian sausage
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 can petite diced tomatoes (14 ½ ounces, with juice)
- ½ cup white rice, uncooked
- 1 ¼ cups water
- 1 tablespoon Worcestershire sauce
- ½ teaspoon Italian seasoning
- Salt & pepper to taste
- 2 ½ cups marinara sauce, divided
- ½ cup mozzarella or cheddar cheese, shredded (optional)
Instructions
- Preheat oven to 375°F (190°C).
- Cut the tops off the bell peppers and remove seeds and membranes.
- In a large skillet, cook ground beef, sausage, onion, and garlic over medium heat until browned.
- Add diced tomatoes, rice, water, Worcestershire sauce, Italian seasoning, salt, and pepper. Bring to a boil.
- Reduce heat and simmer for 15-20 minutes, until rice is tender.
- Stuff the peppers with the beef mixture and place in a baking dish.
- Pour 1 cup of marinara sauce over the peppers.
- Cover with foil and bake for 45 minutes.
- Uncover, top with remaining marinara sauce and cheese (if using), and bake for an additional 15 minutes until peppers are tender and cheese is melted.
Notes
- You can substitute ground turkey or chicken for the beef and sausage.
- For a vegetarian version, use a meat substitute or beans.
- Serve with a side salad or crusty bread.
Nutrition
- Serving Size: 1 stuffed pepper
- Calories: 380
- Sugar: 8g
- Sodium: 980mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 5g
- Protein: 23g
- Cholesterol: 60mg
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