Peach Watermelon Salad (without feta) Recipe
Enjoy a refreshing Peach Watermelon Salad featuring juicy peaches, sweet watermelon, and crisp cucumber, dressed in a delightful basil and mint dressing. Perfect for summer gatherings.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings
- Category: Salad
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
Fruit
- 3 peaches
- 1 mini watermelon
- 1 English cucumber
Salad Dressing
- 2 tbsp avocado oil or olive oil
- 3 tbsp maple syrup
- 2 tbsp lemon juice
- 1 cup basil leaves, tightly packed
- ½ cup mint leaves, tightly packed
- ½ tsp sea salt
- ½ tsp black pepper
Instructions
- Slice peaches and watermelon into bite-sized pieces.
- Peel and chop the cucumber.
- In a large bowl, combine the peaches, watermelon, and cucumber.
- In a small bowl, whisk together the avocado oil, maple syrup, lemon juice, sea salt, and black pepper.
- Pour the dressing over the fruit and cucumber mixture.
- Add the basil and mint leaves, gently tossing to combine.
- Serve immediately or chill for a refreshing cold salad.
Notes
- This salad is best served fresh but can be refrigerated for a few hours before serving.
- Adjust the sweetness of the dressing by adding more or less maple syrup as per taste.
- For added crunch, consider adding some chopped nuts or seeds.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 20g
- Sodium: 120mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg