One Pan Cheesy Chicken Broccoli and Rice Recipe

Are you looking for a delicious, easy-to-make meal that the whole family will love? Look no further! This One Pan Cheesy Chicken Broccoli and Rice recipe is the perfect solution for busy weeknights. Packed with flavor, this dish combines tender chicken, fresh broccoli, and creamy cheddar cheese all in one pan, making cleanup a breeze. Read on to discover how to create this comforting and nutritious meal!

What is One Pan Cheesy Chicken Broccoli and Rice?

One Pan Cheesy Chicken Broccoli and Rice is a delightful, all-in-one dish that combines protein, vegetables, and grains in a single skillet. This recipe features bite-sized pieces of chicken breast, fresh broccoli, and long-grain white rice, all cooked together and smothered in a rich, cheesy sauce. It's a complete meal that's both satisfying and easy to prepare.

Ingredients List for One Pan Cheesy Chicken Broccoli and Rice

1. 3 tablespoons of extra virgin olive oil, divided
   • This oil will be used for sautéing the onion and chicken, providing a rich, savory base for the dish.
2. ½ medium yellow onion, diced
   • Onions add a sweet and aromatic flavor that enhances the overall taste of the dish.
3. 1 pound boneless skinless chicken breasts, cut into bite-sized pieces
   • Chicken breast is lean and cooks quickly, making it ideal for this recipe.
4. 2 cloves garlic, minced
   • Garlic adds a pungent, earthy flavor that complements the other ingredients.
5. 1 teaspoon kosher salt
   • Salt is essential for seasoning and bringing out the flavors of the dish.
6. ½ teaspoon freshly ground pepper
   • Pepper adds a subtle heat and enhances the taste of the chicken and broccoli.
7. 1 cup uncooked extra long grain white rice
   • Long grain rice is perfect for this recipe as it cooks evenly and absorbs the flavors well.
8. 1 large bunch of fresh broccoli, cut into florets
   • Broccoli adds a nutritious crunch and pairs perfectly with the creamy cheese sauce.
9. 2 ½ cups low-sodium chicken broth
   • Chicken broth provides a flavorful liquid for cooking the rice and chicken.
10. 1 ½ to 2 cups extra sharp cheddar cheese, shredded

• Cheddar cheese melts beautifully, creating a rich and creamy sauce.

Substitutions and Variations

This recipe is versatile, allowing for various substitutions and additions:

• Protein Alternatives: Swap chicken breast for chicken thighs, turkey, or even shrimp.
• Vegetable Variations: Substitute broccoli with cauliflower, green beans, or peas.
• Grain Alternatives: Use brown rice, quinoa, or couscous instead of white rice.
• Cheese Options: Try mozzarella, Monterey Jack, or Gruyere for a different cheesy flavor.

Step-by-Step Cooking Instructions

1. Prepare the Ingredients: Begin by dicing the onion, cutting the chicken into bite-sized pieces, and mincing the garlic. Cut the broccoli into florets and shred the cheddar cheese.
2. Sauté the Onion: Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the diced onion and sauté until it becomes translucent and fragrant, about 3-4 minutes.
3. Cook the Chicken: Add the remaining 2 tablespoons of olive oil to the skillet. Add the chicken pieces, kosher salt, and freshly ground pepper. Cook until the chicken is browned and cooked through, about 6-8 minutes.
4. Add Garlic: Stir in the minced garlic and cook for another minute until fragrant.
5. Add Rice and Broccoli: Add the uncooked rice and broccoli florets to the skillet, stirring to combine with the chicken and onions.
6. Pour in Chicken Broth: Pour the low-sodium chicken broth over the mixture. Bring to a boil, then reduce the heat to low. Cover the skillet and let it simmer for 18-20 minutes, or until the rice is cooked and the liquid is absorbed.
7. Add Cheese: Once the rice is cooked, remove the skillet from the heat. Sprinkle the shredded cheddar cheese over the top, then cover the skillet again until the cheese is melted and gooey.
8. Serve: Give the dish a gentle stir to combine the melted cheese throughout. Serve hot and enjoy!

Common Mistakes to Avoid

• Not Browning the Chicken: Ensure the chicken is browned properly for added flavor.
• Overcooking the Broccoli: Add broccoli just before simmering to avoid mushy texture.
• Using High-Sodium Broth: Opt for low-sodium broth to control the dish's saltiness.
• Skipping the Resting Period: Allow the dish to rest for a few minutes after cooking for better flavor melding.

Serving and Presentation Tips

When it comes to serving and presenting this delicious dish, consider the following tips:

• Garnish with Fresh Herbs: Sprinkle fresh parsley or chives on top for a burst of color and flavor.
• Add a Side Salad: Pair with a simple green salad to add freshness and balance to the meal.
• Serve with Crusty Bread: Complement the creamy texture with some crunchy, warm bread.

How to Serve One Pan Cheesy Chicken Broccoli and Rice

Serve this dish straight from the skillet for a casual, family-style meal. Alternatively, you can plate individual portions and garnish them with fresh herbs. This dish is hearty and filling, perfect on its own or accompanied by a light side salad or some crusty bread.

Presentation Ideas for One Pan Cheesy Chicken Broccoli and Rice

Presentation can elevate your dish to the next level. Consider these ideas:

• Colorful Plates: Serve the dish on colorful plates to make the vibrant ingredients pop.
• Layered Plating: Arrange the rice first, then add the chicken and broccoli, and top with melted cheese for a layered effect.
• Cast Iron Skillet: Present the dish in a cast iron skillet for a rustic, homey feel.

One Pan Cheesy Chicken Broccoli and Rice Recipe Tips

• Use Fresh Ingredients: Fresh broccoli and sharp cheddar cheese will provide the best flavor.
• Shred Your Own Cheese: Pre-shredded cheese often contains additives that prevent it from melting smoothly.
• Season to Taste: Adjust the seasoning as you go, especially if you change any of the ingredients.

Frequently Asked Questions (FAQs)

Q: Can I make this dish ahead of time?
A: Yes, you can prepare this dish in advance. Store it in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or on the stovetop.

Q: Can I freeze One Pan Cheesy Chicken Broccoli and Rice?
A: While it's possible to freeze this dish, the texture of the rice and broccoli may change slightly upon thawing and reheating. For best results, consume it fresh or refrigerated.

Q: What can I use instead of chicken broth?
A: You can substitute vegetable broth or even water in a pinch. Just adjust the seasoning accordingly.

Q: How can I make this dish gluten-free?
A: Ensure all your ingredients are certified gluten-free, particularly the broth and seasonings.

Conclusion

One Pan Cheesy Chicken Broccoli and Rice is a versatile and family-friendly dish that’s sure to become a staple in your household. With its combination of tender chicken, fresh broccoli, and creamy cheddar cheese, it’s both nutritious and satisfying. Plus, the convenience of cooking everything in one pan makes cleanup a breeze. Try this recipe today and enjoy a delicious, comforting meal with minimal effort!

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