There's nothing quite like the flavors of a classic egg roll, but what if you could enjoy all that goodness without the hassle of deep-frying? This Egg Roll Stir Fry delivers everything you love – savory ground pork, crisp-tender veggies, and an irresistible ginger-garlic sauce – all in one skillet and in under 30 minutes.

I first discovered this dish when I was craving takeout but wanted something lighter and quicker. After a few tweaks in the kitchen, I landed on this go-to weeknight meal that has since become a family favorite. It's fast, flavorful, and a great way to get more veggies on the table.
Why You'll Love This Egg Roll Stir Fry
Get ready to fall in love with this easy and satisfying meal. It's a perfect blend of convenience and flavor, making it an ideal option for busy weeknights.
First, it’s incredibly quick to make. In just about 25 minutes, you can have a steaming bowl of egg roll stir fry ready to serve, no waiting for takeout necessary.
It’s also packed with nutrients. This dish is loaded with fresh cabbage, carrots, and green onions, giving you a fiber-rich, low-carb meal that's as healthy as it is delicious.
Budget-friendly ingredients make this an economical choice. Ground pork is affordable and flavorful, but you can also swap it for ground chicken or turkey without breaking the bank.
Best of all, it’s completely customizable. Add extra spice, swap in different veggies, or even throw in some rice or noodles to make it your own.
Ingredients Notes

The beauty of this stir fry is in its simple, wholesome ingredients. Each one plays a role in creating the perfect balance of flavors and textures.
Ground pork is the star protein here, adding rich, savory flavor. You can easily substitute it with ground chicken, turkey, or even crumbled tofu for a vegetarian version.
Cabbage forms the base of this dish, providing that signature egg roll crunch. Green cabbage works great, but Napa cabbage adds a slightly sweeter, softer texture if you prefer.
Carrots add a subtle sweetness and pop of color. Shredded or matchstick-cut carrots cook quickly and blend seamlessly into the dish.
Garlic and ginger bring that bold, aromatic depth of flavor. Freshly minced is best, but you can use pre-minced versions if you're short on time.
Soy sauce and sesame oil create a deeply savory sauce with a hint of nuttiness. For a gluten-free option, swap soy sauce for tamari or coconut aminos.
How To Make This Egg Roll Stir Fry

Making this dish is easier than you think. With just a few simple steps, you’ll have a delicious and satisfying meal on the table in no time.
Start by heating a large skillet or wok over medium-high heat. Add a drizzle of sesame oil, followed by the ground pork. Break it up with a wooden spoon and cook until browned and slightly crispy around the edges.
Once the pork is cooked, stir in the minced garlic and ginger. Let them sizzle for about 30 seconds until fragrant, making sure not to burn them.
Next, toss in the shredded cabbage and carrots. Stir well to combine and cook for about 5 minutes, until the vegetables are softened but still have some crunch.
Pour in the soy sauce and a splash of rice vinegar for a hint of tanginess. Stir everything together, letting the flavors meld for another 2-3 minutes.
Finally, sprinkle in sliced green onions and a few sesame seeds for garnish. Serve hot, either on its own or over a bed of cauliflower rice, white rice, or noodles.
Storage Options
This Egg Roll Stir Fry stores beautifully, making it a great meal-prep option. Simply transfer leftovers to an airtight container and refrigerate for up to 4 days.
For freezing, let the stir fry cool completely before sealing it in a freezer-safe bag or container. It will keep well for up to 2 months. Thaw overnight in the fridge before reheating.
To reheat, warm it in a skillet over medium heat, adding a splash of water or soy sauce if needed to refresh the flavors. You can also microwave it in 30-second bursts until heated through.
Variations and Substitutions
This dish is wonderfully versatile, allowing you to tweak it based on your preferences or dietary needs.
For a spicier kick, add a drizzle of sriracha or a sprinkle of red pepper flakes while cooking. You can also toss in chopped jalapeños for extra heat.
If you want a lower-carb option, swap the soy sauce for coconut aminos and reduce the carrots slightly. This keeps it keto-friendly while maintaining great flavor.
Swap out the protein for variety. Ground beef, shrimp, or even shredded rotisserie chicken work beautifully in this recipe.
For extra crunch, toss in a handful of chopped water chestnuts or toasted cashews just before serving.
You can also transform this dish into a full meal by serving it over rice, quinoa, or even stuffing it into lettuce wraps for a fresh, low-carb twist.
This Egg Roll Stir Fry is all about making dinner easy, flavorful, and fun. Play around with ingredients and make it your own – you really can’t go wrong!
PrintEgg Roll Stir Fry Recipe
This Egg Roll Stir Fry is a deconstructed version of the classic egg roll, featuring ground meat, cabbage, carrots, and a flavorful soy-based sauce. It’s an easy, low-carb meal ready in minutes!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stir-Fry
- Cuisine: Asian
- Diet: Gluten Free
Ingredients
- 1 lb ground pork (or chicken/turkey)
- 1 tbsp sesame oil
- 1 small onion, diced
- 3 cloves garlic, minced
- 1 tsp ginger, grated
- ½ head cabbage, shredded
- 1 cup carrots, julienned
- 2 tbsp soy sauce (or coconut aminos for gluten-free)
- 1 tbsp rice vinegar
- 1 tsp sriracha (optional)
- 2 green onions, sliced
- 1 tbsp sesame seeds (optional)
Instructions
- Heat sesame oil in a large skillet over medium-high heat.
- Add ground pork and cook until browned, breaking it apart. Drain excess fat if needed.
- Add onion, garlic, and ginger; sauté for 2 minutes until fragrant.
- Stir in cabbage and carrots. Cook for about 5 minutes until softened.
- Pour in soy sauce, rice vinegar, and sriracha (if using). Stir well.
- Cook for another 3-5 minutes, stirring occasionally.
- Garnish with green onions and sesame seeds. Serve hot.
Notes
- Substitute ground pork with chicken, turkey, or tofu for a different twist.
- For a keto-friendly option, use tamari instead of soy sauce.
- Add water chestnuts or mushrooms for extra texture.
Nutrition
- Serving Size: 1 bowl
- Calories: 280
- Sugar: 5g
- Sodium: 600mg
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