There's something so refreshing about the bright, citrusy scent of lemon wafting through your kitchen in the summertime. Paired with the delicate flakiness of baked cod and a luscious lemon butter sauce, this dish is the perfect light seafood dinner to savor on warm evenings.

I first discovered this Summer Lemon Butter Baked Cod recipe during a beach trip when I wanted a fast, no-fuss dinner that still felt special. It's now become a weekly favorite, especially when I'm craving something wholesome, flavorful, and quick to clean up.
This recipe is perfect for busy weeknights, weekend gatherings, or even an elegant date night at home. Let’s dive into what makes this dish a summer staple.
Why You’ll Love This Summer Lemon Butter Baked Cod
If you’re searching for a dinner that’s equal parts elegant and effortless, this cod recipe checks every box. Here’s why it’s a keeper:
Light, fresh, and flavorful. The combination of lemon juice, garlic, and herbs makes every bite feel like sunshine on a plate. The cod absorbs the bright flavors without being overwhelmed, allowing its natural taste to shine through.
Quick and easy. With just a handful of ingredients and about 25 minutes from start to finish, you can have dinner on the table faster than you could order takeout. Minimal prep means more time enjoying summer evenings.
Healthy and wholesome. Cod is a lean source of protein that's low in fat and rich in nutrients like B12 and omega-3s. The light butter sauce adds indulgence without going overboard, making this dish both nourishing and satisfying.
Perfect for any occasion. Whether you're hosting friends or cooking for one, this recipe scales effortlessly. Pair it with a glass of crisp white wine and a simple salad, and you’ve got yourself a restaurant-worthy meal.
This dish is more than just a weeknight go-to—it’s a seasonal favorite that fits seamlessly into your summer menu plan.
Ingredients Notes

The magic of this dish lies in its simple, vibrant ingredients that highlight the natural flavor of the cod. Here’s what you’ll need:
Fresh cod fillets are the star of this recipe. Look for thick, firm fillets that are white and slightly translucent. If you’re using frozen cod, be sure to thaw it completely and pat it dry to prevent excess moisture from watering down the sauce.
Lemon juice and zest bring brightness and acidity that perfectly balance the richness of the butter. Freshly squeezed lemon is best—avoid bottled juice if you can. Zesting the lemon before juicing helps capture its full citrus aroma.
Unsalted butter is what gives the sauce its luxurious texture. It melts into a silky coating over the fish, infusing each bite with rich flavor. If you're cutting back on dairy, you can swap in a plant-based butter alternative with great results.
Garlic and herbs (like parsley, thyme, or dill) elevate the flavor profile and add a savory depth to the dish. Use fresh herbs when possible—they add a burst of color and fragrance that dried versions can’t match.
You’ll also need a baking dish large enough to fit the fillets in a single layer, along with foil or parchment paper for easy cleanup. A microplane for zesting the lemon is also handy.
How To Make This Summer Lemon Butter Baked Cod

Creating this summer-inspired baked cod is as easy as it is delicious. Here's how to bring it all together:
Start by preheating your oven to 400°F (200°C). While the oven heats, lightly grease your baking dish with olive oil or cooking spray to keep the fish from sticking. Pat the cod fillets dry with paper towels and season both sides with salt and pepper.
In a small saucepan or microwave-safe bowl, melt the butter and stir in the lemon juice, zest, minced garlic, and chopped herbs. This fragrant sauce is the heart of the recipe, and it only takes a minute or two to come together.
Place the cod fillets in your prepared baking dish and spoon the lemon butter mixture evenly over each piece. Make sure the sauce pools a bit at the bottom—this helps keep the fish moist as it bakes.
Bake the cod for 12-15 minutes, depending on thickness. You'll know it's done when the fish flakes easily with a fork and is opaque throughout. Try not to overbake; cod cooks quickly and can dry out if left too long in the oven.
Once out of the oven, let the fish rest for a couple of minutes. Spoon any pan juices back over the top, and garnish with fresh parsley and lemon slices for a touch of elegance.
From start to finish, this recipe takes about 25 minutes. It’s the kind of meal that feels like a treat, even on your busiest day.
Storage Options
Leftover baked cod can be stored in an airtight container in the refrigerator for up to 3 days. Be sure to cool it completely before sealing it to prevent condensation from making it soggy.
For longer storage, you can freeze the cod—though it’s best fresh. Wrap individual portions tightly in plastic wrap, then store in a freezer-safe bag or container for up to 2 months. Thaw overnight in the fridge before reheating.
When reheating, use a low oven (around 300°F) and cover the fish with foil to retain moisture. Avoid the microwave if possible, as it can make the cod rubbery.
If you do microwave, place the fish in a covered container with a splash of lemon juice or broth to help keep it tender.
Variations and Substitutions
One of the best things about this recipe is how adaptable it is. You can easily tweak it based on what you have on hand or your dietary preferences.
Not a fan of cod? Swap it with haddock, halibut, or tilapia. These white fish have a similar texture and bake beautifully in the lemon butter sauce.
Add a kick by sprinkling a pinch of red pepper flakes or a dash of Cajun seasoning into the butter mixture. It’s a great way to introduce a bit of heat without overpowering the dish.
For a dairy-free version, use vegan butter and make sure to check the ingredients for any hidden milk solids. The flavor will still be rich and satisfying.
Make it Mediterranean by tossing in a handful of cherry tomatoes, sliced olives, or capers before baking. These ingredients add complexity and a touch of briny brightness.
Feel free to experiment with the herbs—basil, oregano, or tarragon can all work well. Each gives the dish a slightly different personality while keeping the summer vibe intact.
Don't be afraid to make this recipe your own. Once you've tried the base version, you'll find countless ways to tweak and customize it to suit your taste and pantry.
PrintSummer Lemon Butter Baked Cod Seafood Recipe
This Summer Lemon Butter Baked Cod Seafood Recipe is a light, flavorful dish ideal for warm-weather meals. With tender cod fillets, fresh lemon juice, and a rich butter glaze, this easy seafood recipe is both healthy and delicious. Perfect for a quick weeknight dinner or an elegant weekend lunch, it's ready in under 30 minutes and packed with protein. Serve with fresh veggies or rice for a complete summer meal!
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Seafood, dinner
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
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4 cod fillets (about 6 oz each)
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3 tbsp unsalted butter, melted
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2 tbsp fresh lemon juice
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2 tsp lemon zest
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2 garlic cloves, minced
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1 tbsp fresh parsley, chopped
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Salt and pepper, to taste
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Lemon slices, for garnish
Instructions
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Preheat oven to 400°F (200°C).
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In a small bowl, mix melted butter, lemon juice, zest, garlic, and parsley.
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Place cod fillets in a baking dish, season with salt and pepper.
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Pour lemon butter mixture evenly over fillets.
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Bake for 15–18 minutes, or until fish flakes easily with a fork.
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Garnish with lemon slices and extra parsley if desired.
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Serve immediately with your choice of sides.
Notes
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Use fresh cod for best results, but frozen (thawed) works too.
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Add a pinch of red pepper flakes for a spicy kick.
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Pair with roasted veggies or a summer salad for a balanced meal.
Nutrition
- Serving Size: 1 cod fillet
- Calories: 210kcal
- Sugar: .5 g
- Sodium: 310 mg





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