Chilled Cucumber Tomato Salad Recipe
Enjoy a refreshing Chilled Cucumber Tomato Salad featuring juicy tomatoes, crisp cucumbers, and a tangy red wine vinegar dressing. This recipe is perfect for summer, offering a delicious and healthy side dish packed with fresh herbs and optional feta cheese.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 6 servings 1x
- Category: Salad
- Method: No-cook
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 1/4 cup Olive Oil
- 2 Tablespoons Red Wine Vinegar
- 1 Tablespoon Sugar
- 3/4 teaspoon Salt
- 1/2 teaspoon ground Black Pepper
- 1/2 teaspoon Chili Flakes
- 1/2 cup Basil, chopped and loosely packed
- 1/4 cup Parsley, chopped and loosely packed
- 4 cups Cherry or Grape Tomatoes, halved
- 2 Cucumbers, sliced
- 1 large Red Onion, sliced
- Feta Cheese (optional)
Instructions
- In a bowl, whisk together olive oil, red wine vinegar, sugar, salt, black pepper, and chili flakes until well combined.
- Stir in chopped basil and parsley.
- In a large salad bowl, combine tomatoes, cucumbers, and red onion.
- Pour the dressing over the salad and toss to coat.
- Add feta cheese if desired.
- Chill the salad in the refrigerator for at least 30 minutes before serving.
Notes
- For a more intense flavor, let the salad chill for a few hours.
- Adjust seasoning to taste before serving.
- This salad is best enjoyed fresh but can be stored in the refrigerator for up to 2 days.
Nutrition
- Serving Size: 1 cup
- Calories: 110
- Sugar: 5g
- Sodium: 280mg
- Fat: 9g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7.5g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg (without feta) / 15mg (with feta)
Find it online: https://elianarecipes.com/chilled-cucumber-tomato-salad-recipe/