Looking for a savory yet sweet meal that is both delicious and easy to make? This Baked Pineapple BBQ Chicken Breast recipe is your go-to option. Combining the smoky taste of BBQ sauce with the tropical sweetness of pineapple, this dish is a guaranteed crowd-pleaser. Whether you are cooking for your family or planning to impress guests, this recipe will have everyone asking for seconds. Read through to discover all the ingredients, step-by-step cooking instructions, and some expert tips to make the perfect pineapple BBQ chicken every time!

What is Baked Pineapple BBQ Chicken Breast?
Baked Pineapple BBQ Chicken Breast is a simple yet flavorful dish that combines succulent chicken breasts with the tangy and sweet flavors of BBQ sauce and pineapple. The recipe is typically baked in the oven, which helps to keep the chicken juicy and moist while allowing the flavors to meld beautifully. The pineapple adds a fresh, tropical sweetness that complements the smoky and tangy BBQ sauce, making it an unforgettable meal.
Ingredients List for Baked Pineapple BBQ Chicken Breast
To make this delicious Baked Pineapple BBQ Chicken Breast, you’ll need the following ingredients:
- 4 boneless, skinless chicken breasts: Chicken breasts work best because they are lean, healthy, and absorb flavors well.
- 1 cup BBQ sauce: Use your favorite brand, or make a homemade BBQ sauce for added depth.
- 1 can (20 oz) pineapple slices: Drained, but reserve about ¼ cup of the juice.
- 1 tablespoon soy sauce: Adds a savory umami kick.
- 2 cloves garlic, minced: For extra flavor depth.
- 1 tablespoon olive oil: To lightly coat the chicken breasts before baking.
- 1 teaspoon paprika: For a smoky undertone.
- Salt and pepper to taste: Seasoning to bring out the flavors.
- Fresh cilantro (optional): For garnish and added freshness.
Substitutions and Variations
Looking to personalize your Baked Pineapple BBQ Chicken Breast? Here are a few substitutions and variations you can try:
- Chicken thighs: Swap the chicken breasts for thighs if you prefer dark meat. Chicken thighs tend to be juicier, though a bit fattier.
- Grilled version: Instead of baking, try grilling the chicken for a smoky char that intensifies the BBQ flavor.
- Homemade BBQ sauce: If you want more control over the sweetness and tang, make your own BBQ sauce from scratch using ketchup, vinegar, brown sugar, and a dash of hot sauce.
- Add vegetables: Incorporate veggies like bell peppers, onions, or even zucchini for a more balanced meal.
- Spicy kick: For those who enjoy a bit of heat, add a chopped jalapeño or a splash of hot sauce to the BBQ sauce mixture.
Step-by-Step Cooking Instructions

Follow these easy steps to prepare your Baked Pineapple BBQ Chicken Breast:
- Preheat your oven to 375°F (190°C). This ensures your chicken will bake evenly and become tender.
- Prep the chicken breasts: Pat the chicken breasts dry with paper towels and lightly coat them with olive oil. Season with salt, pepper, and paprika on both sides.
- Sear the chicken: In a hot skillet, sear the chicken breasts for about 2 minutes per side. This step locks in the moisture and creates a delicious crust, though it's optional if you're short on time.
- Mix the sauce: In a small bowl, combine the BBQ sauce, soy sauce, minced garlic, and ¼ cup of reserved pineapple juice. Stir well to mix all the flavors.
- Assemble the dish: Place the seared chicken breasts in a baking dish. Pour the BBQ sauce mixture evenly over the chicken. Then, arrange pineapple slices on top of each chicken breast.
- Bake: Place the baking dish in the preheated oven. Bake for 25-30 minutes or until the chicken reaches an internal temperature of 165°F (75°C). The sauce should be bubbling, and the chicken should be cooked through.
- Broil for a finish: For a caramelized topping, broil the chicken for an additional 2-3 minutes until the pineapple begins to brown and the sauce thickens.
- Let it rest: Remove the chicken from the oven and let it rest for about 5 minutes. This allows the juices to redistribute, making the chicken even more tender.
How to Cook Baked Pineapple BBQ Chicken Breast: A Step-by-Step Guide
For a successful Baked Pineapple BBQ Chicken Breast, here’s a concise breakdown of the cooking process:
- Season the Chicken: Pat dry, season with paprika, salt, and pepper.
- Sear (Optional): Sear the chicken breasts in a skillet for added flavor.
- Prepare the Sauce: Mix BBQ sauce, pineapple juice, soy sauce, and garlic.
- Assemble: Place chicken in a baking dish, cover with sauce, and top with pineapple slices.
- Bake: Bake at 375°F for 25-30 minutes.
- Broil: Optional broiling for a caramelized finish.
Common Mistakes to Avoid
- Skipping the sear: Searing the chicken gives it an extra layer of flavor and helps lock in moisture. Don’t skip this step unless you're really pressed for time.
- Using too much sauce: While it's tempting to drown your chicken in BBQ sauce, this can make the dish overly sweet and soggy. Stick to the recipe’s proportions for the best result.
- Not draining the pineapple properly: Too much juice will make the dish watery. Always drain the pineapple, reserving only a small amount of juice for the sauce.
- Overbaking the chicken: Chicken breasts can dry out quickly. Keep an eye on your oven, and check for doneness with a meat thermometer.
Serving and Presentation Tips
The way you serve your Baked Pineapple BBQ Chicken Breast can elevate the dining experience. Consider these serving and presentation tips for added flair.
How to Serve Baked Pineapple BBQ Chicken Breast
- Over rice: The sweet and tangy BBQ sauce pairs beautifully with fluffy white or jasmine rice. The rice absorbs the juices, making each bite flavorful.
- With roasted vegetables: Serve alongside roasted veggies like broccoli, carrots, or Brussels sprouts for a well-rounded meal.
- In a sandwich: Slice the chicken breast and serve it in a sandwich or wrap, topped with some fresh greens and a drizzle of extra BBQ sauce.
- With a salad: Pair it with a light, citrusy salad for a refreshing contrast to the rich chicken.
Presentation Ideas for Baked Pineapple BBQ Chicken Breast
- Garnish with cilantro: A sprinkle of fresh cilantro adds color and a burst of freshness to the dish.
- Use pineapple rings as a decorative top: Not only do the pineapple slices add sweetness, but they also serve as a beautiful garnish on top of each chicken breast.
- Serve in a colorful dish: Use vibrant serving dishes to make the bright colors of the pineapple and BBQ sauce pop.
Baked Pineapple BBQ Chicken Breast Recipe Tips
- Marinate for more flavor: If you have the time, marinate the chicken in the BBQ sauce mixture for 30 minutes to an hour before baking.
- Use fresh pineapple: For an extra burst of flavor, consider using fresh pineapple slices instead of canned. Just make sure to cut them thinly.
- Add a splash of lime juice: A little bit of lime juice before serving can brighten up the flavors, balancing the sweetness of the pineapple and BBQ sauce.
Frequently Asked Questions (FAQs)
1. Can I use frozen chicken breasts for this recipe?
Yes, you can use frozen chicken breasts, but make sure to thaw them completely before cooking to ensure even baking.
2. How long can I store leftovers?
Leftover Baked Pineapple BBQ Chicken Breast can be stored in an airtight container in the refrigerator for up to 3 days.
3. Can I make this recipe in a slow cooker?
Absolutely! Just add the chicken, sauce, and pineapple to a slow cooker, and cook on low for 4-6 hours or on high for 2-3 hours.
4. What side dishes go well with this chicken?
Rice, roasted vegetables, mashed potatoes, or even a light salad complement this dish beautifully.
5. Can I prepare this ahead of time?
Yes, you can assemble the chicken and sauce a few hours ahead and store it in the fridge. When ready, simply bake as directed.
Conclusion
This Baked Pineapple BBQ Chicken Breast recipe is an ideal balance of sweet and savory, making it a family favorite that’s perfect for any occasion. With easy-to-find ingredients and simple steps, you can whip up a delicious meal in no time. Whether you're preparing dinner for a busy weeknight or hosting a gathering, this dish will surely impress. Don't forget to try out the tips and variations to customize it to your liking, and enjoy a taste of tropical BBQ bliss!
PrintBaked Pineapple BBQ Chicken Breast Recipe
This Baked Pineapple BBQ Chicken Breast recipe blends the sweetness of pineapple with the tang of BBQ sauce, creating a deliciously flavorful dish. Perfect for a quick weeknight meal or a family-friendly dinner. Enjoy tender, juicy chicken breasts baked to perfection with minimal prep and easy steps.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
- 4 boneless, skinless chicken breasts
- 1 cup BBQ sauce
- 1 cup pineapple chunks (fresh or canned)
- 2 tbsp olive oil
- Salt and pepper, to taste
- 1 tsp garlic powder
- 1 tsp paprika
- Fresh cilantro or parsley for garnish (optional)
Instructions
- Preheat the oven to 400°F (200°C).
- Season the chicken breasts with salt, pepper, garlic powder, and paprika.
- In a skillet, heat olive oil over medium heat and sear the chicken breasts for 2-3 minutes on each side until lightly browned.
- Place the seared chicken breasts in a baking dish.
- Pour BBQ sauce over the chicken and add pineapple chunks on top.
- Bake in the preheated oven for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F (74°C).
- Remove from the oven and garnish with fresh cilantro or parsley before serving.
Notes
- For a spicier kick, add a teaspoon of chili powder or cayenne pepper to the seasoning mix.
- This dish pairs well with rice, quinoa, or roasted vegetables for a complete meal.
- If using canned pineapple, ensure it's well-drained to avoid excess moisture.
Nutrition
- Serving Size: 1 chicken breast with sauce
- Calories: 320
- Sugar: 18g
- Sodium: 680mg
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