There's something undeniably comforting about a warm, cheesy breakfast straight from the oven. These Baked Cottage Cheese Eggs are the perfect balance of creamy, fluffy, and savory, making them an easy go-to meal for busy mornings.

I first discovered this dish while trying to add more protein to my mornings without spending extra time at the stove. The result? A ridiculously simple, high-protein breakfast that practically makes itself in the oven. Now, it's a staple in my meal prep routine, and I bet it will be in yours too.
Whether you’re looking for a healthy start to the day or a versatile dish that works for brunch, this recipe checks all the boxes. Let’s dive into why you’ll love it!
Why You'll Love This Baked Cottage Cheese Eggs
Get ready to fall in love with a breakfast that's as delicious as it is nutritious. These Baked Cottage Cheese Eggs are the ultimate hassle-free way to fuel your day.
First, they’re incredibly easy to make. With just a handful of ingredients and a quick mix, your oven does all the hard work. No standing over the stove or flipping omelets—just whisk, pour, and bake.
They're packed with protein, making them a fantastic choice for a high-energy breakfast. Cottage cheese and eggs provide a double dose of protein, keeping you full and satisfied for hours.
This recipe is also highly customizable. Add your favorite veggies, herbs, or even a sprinkle of cheese on top to make it your own. Whether you prefer it simple or loaded with extras, it always turns out delicious.
Not to mention, these eggs are perfect for meal prep. Bake a batch, store them in the fridge, and reheat in seconds for a quick, nutritious breakfast all week long.
Ingredients Notes

The beauty of this dish lies in its simple, wholesome ingredients. Each one plays a key role in creating the perfect texture and flavor.
Eggs form the base of this recipe, providing structure and richness. Be sure to use large eggs for the best consistency. If you prefer a lighter texture, you can whisk in an extra egg white or two.
Cottage cheese is the secret ingredient that makes these baked eggs extra creamy and high in protein. Full-fat cottage cheese adds the best flavor, but low-fat or even fat-free versions work if you’re watching calories. Just keep in mind that lower-fat options may result in a slightly less creamy texture.
Milk helps smooth out the mixture, creating a softer, fluffier egg bake. Whole milk provides the richest taste, but you can substitute with almond milk or another dairy-free option if needed.
Cheese adds a boost of flavor and extra melty goodness. Sharp cheddar, feta, or even parmesan work beautifully. If you like a bit of spice, try adding pepper jack for a little kick.
Seasonings bring everything together. A simple blend of salt, black pepper, and a pinch of garlic powder enhances the natural flavors. Fresh herbs like chives or parsley make a great finishing touch if you want to add freshness.
No special equipment is needed—just a mixing bowl, whisk, and a baking dish. A well-greased ceramic or glass dish works best to prevent sticking and ensure easy serving.
How To Make This Baked Cottage Cheese Eggs

This dish comes together in just a few simple steps, making it perfect for even the busiest mornings.
Start by preheating your oven to 375°F (190°C). Lightly grease a small baking dish with butter or cooking spray to ensure easy cleanup later. If you’re adding extra mix-ins like vegetables or cooked bacon, have them prepped and ready to go.
In a large mixing bowl, whisk together the eggs and cottage cheese until smooth. The cottage cheese will remain slightly lumpy, but that’s completely normal. Stir in the milk to loosen the mixture and create a lighter texture.
Next, add the shredded cheese and seasonings. Stir gently to combine everything evenly. If you’re including veggies like diced bell peppers or spinach, fold them in at this stage.
Pour the mixture into your prepared baking dish, spreading it out evenly. If you’d like a golden, cheesy crust on top, sprinkle an extra handful of shredded cheese over the surface before baking.
Place the dish in the oven and bake for 25-30 minutes, or until the eggs are set and lightly golden on top. The center should be firm but still slightly soft. Let it cool for a few minutes before slicing and serving.
Enjoy it warm straight from the oven, or let it cool completely before storing for later.
Storage Options
These Baked Cottage Cheese Eggs store beautifully, making them an excellent option for meal prep.
For short-term storage, keep leftovers in an airtight container in the refrigerator for up to 4 days. Reheat in the microwave for about 30-45 seconds, or warm them in a low oven (300°F) for 5-10 minutes.
If you want to store them longer, they freeze surprisingly well. Wrap individual portions in plastic wrap, then place them in a freezer-safe bag. They’ll keep for up to 2 months. When ready to eat, thaw overnight in the fridge and reheat as usual.
For the best texture, avoid overheating when reheating, as this can make the eggs rubbery. A gentle warm-up preserves their soft, creamy consistency.
Variations and Substitutions
One of the best things about this recipe is how easy it is to customize. Here are a few fun variations to try:
Veggie-Packed Version – Stir in diced bell peppers, sautéed mushrooms, or baby spinach before baking for extra nutrients and flavor.
Spicy Kick – Add a pinch of red pepper flakes, diced jalapeños, or a sprinkle of cayenne pepper for a bold, spicy twist.
Dairy-Free Alternative – Swap the cottage cheese for a dairy-free ricotta or blended tofu, and use almond or oat milk instead of regular milk.
Meaty Upgrade – Mix in crispy bacon bits, crumbled sausage, or diced ham for an extra protein boost.
Herb & Cheese Delight – Experiment with different cheeses and fresh herbs. Try feta with fresh dill, or sharp cheddar with green onions for a unique flavor combination.
With so many ways to personalize this dish, you’ll never get bored. Feel free to get creative and make it your own!
PrintBaked Cottage Cheese Eggs Recipe
This baked cottage cheese eggs recipe is a protein-rich, creamy, and flavorful dish perfect for breakfast or brunch. Made with simple ingredients, it's an easy way to enjoy a nutritious and satisfying meal.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 2 servings 1x
- Category: Breakfast, Brunch
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 4 large eggs
- ½ cup cottage cheese
- ¼ cup shredded cheddar cheese
- 2 tbsp milk
- ½ tsp salt
- ¼ tsp black pepper
- ¼ tsp garlic powder
- ¼ tsp onion powder
- 1 tbsp chopped chives (optional)
- 1 tbsp butter (for greasing)
Instructions
- Preheat oven to 375°F (190°C) and grease a small baking dish with butter.
- In a bowl, whisk together eggs, cottage cheese, milk, salt, pepper, garlic powder, and onion powder until well combined.
- Pour the mixture into the prepared baking dish.
- Sprinkle shredded cheddar cheese on top.
- Bake for 20-25 minutes or until eggs are set and slightly golden.
- Garnish with chopped chives (if using) and serve warm.
Notes
- Use full-fat or low-fat cottage cheese based on preference.
- Add vegetables like spinach or bell peppers for extra nutrients.
- Serve with toast or fresh greens for a balanced meal.
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 2g
- Sodium: 450mg
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