Zucchini Patties Recipe
Enjoy these savory zucchini patties, packed with fresh dill, garlic, and lemon zest. Perfect for a light, healthy meal or snack. Easy to prepare and sure to please!
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Appetizer, Main Course
- Method: Pan-frying
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 pound zucchini, about 3 medium
- 2 large eggs
- 1½ cups chopped scallions, about 1 bunch
- 3 garlic cloves, grated
- 2 tablespoons chopped fresh dill
- 1 tablespoon lemon zest
- 1 teaspoon sea salt
- 2¼ cups panko breadcrumbs, divided
- 3 tablespoons all-purpose flour
- Avocado oil, for the pan
- Freshly ground black pepper
- Tartar Sauce or Creamy Dill Sauce, for serving
Instructions
- Grate the zucchini and squeeze out excess moisture.
- In a large bowl, combine zucchini, eggs, scallions, garlic, dill, lemon zest, and sea salt.
- Stir in 1¼ cups of panko breadcrumbs and flour until well combined.
- Form mixture into patties, using remaining panko to coat the outside.
- Heat avocado oil in a pan over medium heat. Cook patties until golden brown, about 3-4 minutes per side.
- Serve warm with tartar sauce or creamy dill sauce.
Notes
- Ensure zucchini is well-drained to prevent soggy patties.
- Customize with additional herbs or spices as desired.
Nutrition
- Serving Size: 1 patty
- Calories: 220
- Sugar: 3g
- Sodium: 350mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 45mg
Find it online: https://elianarecipes.com/zucchini-patties-recipe/