Vegan Greek Salad Recipe: A Refreshing Delight
Enjoy a refreshing Vegan Greek Salad packed with cucumbers, tomatoes, bell peppers, and vegan feta. This easy-to-make salad is perfect for a quick, nutritious meal. The homemade dressing combines extra virgin olive oil, red wine vinegar, and lemon juice for a tangy flavor. Ideal for vegans and those seeking a light, healthy option.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings
- Category: Salad
- Method: No-cook
- Cuisine: Greek
- Diet: Vegan
Ingredients
Scale
- 1 English cucumber
- 300g / 10.5 oz good quality tomatoes (large or cherry)
- 1 green/red bell pepper
- 1 medium red onion
- 15 kalamata olives
- 200g / 7oz block vegan feta
Dressing Ingredients:
- 3 tbsp extra virgin olive oil
- 1 tbsp red wine vinegar
- 1 tbsp lemon juice
- 1 garlic clove, minced
- 1 tsp dried oregano
- 1/4 tsp dijon mustard
- 1/4 tsp maple syrup
- 1/4 tsp salt
- Cracked black pepper
Instructions
- Chop the cucumber, tomatoes, bell pepper, and red onion into bite-sized pieces.
- Add the vegetables and kalamata olives to a large salad bowl.
- Crumble the vegan feta over the salad.
- In a small bowl, whisk together all the dressing ingredients until well combined.
- Pour the dressing over the salad and toss gently to coat.
- Serve immediately and enjoy!
Notes
- For best results, use fresh and high-quality vegetables.
- Adjust the seasoning to taste.
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 5g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg