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Summer Salad Recipe

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This Summer Salad Recipe is the perfect blend of fresh vegetables, sweet fruits, and zesty dressing. Ideal for hot days, picnics, BBQs, or as a light lunch, this colorful salad is quick to prepare and loaded with flavor and nutrients.

Ingredients

Scale
  • 2 cups mixed greens (arugula, spinach, romaine)

  • 1 cup cherry tomatoes, halved

  • 1/2 cucumber, sliced

  • 1/2 red onion, thinly sliced

  • 1/2 cup fresh strawberries, halved

  • 1/4 cup crumbled feta cheese

  • 1/4 cup walnuts or pecans (optional)

  • 2 tbsp olive oil

  • 1 tbsp balsamic vinegar

  • Salt and black pepper to taste

Instructions

  1. In a large salad bowl, combine mixed greens, cherry tomatoes, cucumber, red onion, and strawberries.

  2. Sprinkle feta cheese and nuts over the top.

  3. In a small bowl, whisk together olive oil, balsamic vinegar, salt, and pepper.

  4. Drizzle dressing over salad just before serving.

  5. Toss gently and serve chilled.

Notes

  • You can swap strawberries with blueberries or orange slices.

  • Add grilled chicken or shrimp for a protein boost.

  • Best served fresh; avoid dressing too early to prevent sogginess.

Nutrition