There's something magical about a crisp, colorful summer salad on a warm afternoon. With juicy tomatoes, crunchy cucumbers, sweet corn, and a zingy dressing, this dish is like sunshine in a bowl. It’s the kind of recipe that disappears quickly at barbecues and potlucks—and always leaves someone asking for the recipe.

I first put this together after a spontaneous farmer’s market trip where I couldn’t resist the vibrant produce calling my name. Since then, it’s become my go-to summer side, perfect for everything from grilled dinners to lazy picnic lunches.
What makes this salad a standout is its balance—fresh, tangy, a little sweet, and satisfyingly crunchy. Let’s dive into why you’re going to want this in your summer recipe rotation.
Why You’ll Love This Summer Salad
Get ready to meet your new favorite warm-weather staple. This Summer Salad is the perfect marriage of simplicity and flavor, and it checks all the boxes for a crowd-pleasing side.
First and foremost, this salad is incredibly quick and easy. With just a little chopping and tossing, you’ll have a gorgeous dish on the table in under 20 minutes. No oven, no stress—just fresh ingredients and bright flavors.
It’s also budget-friendly. You’ll use affordable seasonal veggies that are often on sale or easy to grow yourself. Whether you're making this for a weeknight dinner or a gathering, you won’t need to break the bank.
Another big plus: it’s nutrient-packed and naturally gluten-free. This salad is light, hydrating, and full of fiber, vitamins, and minerals. It's the kind of side that makes healthy eating feel like a treat.
And finally, this salad is endlessly customizable. Don’t have cherry tomatoes? Use diced heirlooms. Want some protein? Toss in grilled chicken or chickpeas. It adapts to what you’ve got on hand.
Whether you’re feeding two or twenty, this is the dish that will keep people coming back for seconds.
Ingredients Notes

The beauty of this Summer Salad is in its fresh ingredients. Each one plays a specific role in building layers of texture and flavor that come together in every bite.
Cherry tomatoes bring sweetness and a juicy pop that contrasts perfectly with the crunchier vegetables. I prefer using multicolored varieties for a stunning visual effect, but any ripe tomatoes will work in a pinch.
Cucumbers add refreshing crunch and help keep the salad hydrating. English cucumbers or Persian cucumbers are ideal because of their thin skins and few seeds, but you can peel and deseed standard cucumbers if needed.
Fresh corn kernels are the secret ingredient that takes this salad over the top. If you can, slice them straight off the cob for a burst of natural sweetness. In a time crunch, frozen corn (thawed) works too, but skip canned if you want the best flavor.
Red onion gives just the right amount of sharpness. Thin slices mellow out slightly in the dressing, providing contrast without overpowering the other ingredients.
The dressing is a zippy combo of olive oil, lemon juice, honey, Dijon mustard, and a touch of garlic. It’s tangy with a hint of sweetness, tying all the veggies together into one harmonious bite.
You won’t need any special tools—just a good sharp knife and a large bowl for tossing everything together.
How To Make This Summer Salad

Making this Summer Salad couldn’t be easier. The key is using fresh, ripe produce and combining everything just before serving to maintain its crispness.
Start by prepping your vegetables. Slice your cherry tomatoes in half, dice the cucumbers, and slice the red onion into thin slivers. If using fresh corn, cut the kernels off the cob by standing it upright and slicing downward with a sharp knife.
In a small bowl or mason jar, whisk together your dressing ingredients: extra virgin olive oil, fresh lemon juice, honey, Dijon mustard, and minced garlic. Taste and adjust with salt and pepper to your liking.
Add all your chopped vegetables to a large salad bowl. Pour the dressing over the top and gently toss everything until well coated. Be careful not to overmix—just enough to get a light, even layer of dressing on every bite.
If you’re adding extras like feta cheese, avocado, or grilled chicken, fold those in last so they don’t get mashed. I also like to sprinkle a handful of fresh herbs like basil, mint, or parsley for extra flavor and a fresh finish.
This salad is best enjoyed right after making, but you can prep the components ahead of time and combine just before serving. From start to finish, expect the process to take no more than 20 minutes.
Storage Options
This Summer Salad is best eaten fresh, but if you do have leftovers, there are a few ways to make them last.
Store any leftovers in an airtight container in the fridge. It will keep well for about 1 to 2 days, though the vegetables will soften slightly from the dressing.
If you’re planning ahead, consider storing the dressing separately and mixing just before serving. This keeps everything crisp and vibrant.
Avoid freezing—this salad is all about fresh texture, and freezing will make it watery and limp.
To reawaken refrigerated leftovers, toss with a splash of lemon juice or olive oil before serving.
Variations and Substitutions
The beauty of this Summer Salad is how flexible it is. It can change with the seasons or whatever’s in your fridge.
Want to make it heartier? Try adding grilled chicken, shrimp, or chickpeas for extra protein. These turn it into a light main dish perfect for lunch or dinner.
Looking for more crunch? Toss in a handful of toasted almonds, sunflower seeds, or even crushed pita chips for a fun texture twist.
Not a fan of raw onion? Swap it for thinly sliced green onions or pickled red onion for a milder tang.
Craving something creamier? Add cubed avocado, crumbled feta, or a dollop of Greek yogurt into the dressing for a rich, tangy finish.
Don’t be afraid to experiment with herbs either. Dill, basil, parsley, and mint all work beautifully and give the salad different personalities depending on what you use.
However you mix it, this Summer Salad is a winner—and a perfect excuse to eat more veggies in the most delicious way.
PrintSummer Salad Recipe
This Summer Salad Recipe is the perfect blend of fresh vegetables, sweet fruits, and zesty dressing. Ideal for hot days, picnics, BBQs, or as a light lunch, this colorful salad is quick to prepare and loaded with flavor and nutrients.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings
- Category: Salad
- Method: no cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
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2 cups mixed greens (arugula, spinach, romaine)
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1 cup cherry tomatoes, halved
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½ cucumber, sliced
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½ red onion, thinly sliced
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½ cup fresh strawberries, halved
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¼ cup crumbled feta cheese
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¼ cup walnuts or pecans (optional)
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2 tbsp olive oil
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1 tbsp balsamic vinegar
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Salt and black pepper to taste
Instructions
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In a large salad bowl, combine mixed greens, cherry tomatoes, cucumber, red onion, and strawberries.
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Sprinkle feta cheese and nuts over the top.
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In a small bowl, whisk together olive oil, balsamic vinegar, salt, and pepper.
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Drizzle dressing over salad just before serving.
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Toss gently and serve chilled.
Notes
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You can swap strawberries with blueberries or orange slices.
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Add grilled chicken or shrimp for a protein boost.
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Best served fresh; avoid dressing too early to prevent sogginess.
Nutrition
- Serving Size: 1 bowl
- Calories: 180 kcal
- Sugar: 5 g
- Sodium: 210 mg





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