Summer Berry and Yogurt Parfait Recipe
Enjoy a refreshing and healthy Summer Berry and Yogurt Parfait! Layered with fresh berries, creamy yogurt, and crunchy granola for a nutritious snack or dessert.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings
- Category: Dessert
- Method: Layering
- Cuisine: American
- Diet: Gluten Free
Ingredients
-
1 cup Greek yogurt (plain or vanilla)
-
1 tablespoon honey or maple syrup (optional)
-
1 cup mixed fresh berries (strawberries, blueberries, raspberries, blackberries)
-
1/2 cup granola (your choice)
-
1 tablespoon chia seeds or flaxseeds (optional)
-
Fresh mint leaves for garnish (optional)
Instructions
-
In a small bowl, mix Greek yogurt with honey or maple syrup (if using) for sweetness.
-
In serving glasses or bowls, layer the yogurt mixture with fresh berries and granola.
-
Repeat the layers until the container is filled, ending with a layer of berries on top.
-
Sprinkle chia seeds or flaxseeds (optional) on top of the final layer.
-
Garnish with fresh mint leaves if desired.
-
Serve immediately or refrigerate until ready to serve.
Notes
-
Feel free to customize with your favorite fruits or nut butter for added flavor.
-
For a dairy-free option, use coconut or almond milk yogurt.
-
Perfect for breakfast, snacks, or even a light dessert!
Nutrition
- Serving Size: 1 parfait
- Calories: 220 kcal
- Sugar: 15 g
- Sodium: 40 mg