Stewed Okra And Tomatoes Recipe
This Stewed Okra and Tomatoes recipe combines fresh okra, tomatoes, onions, and garlic for a classic Southern dish. It's a quick, healthy, and flavorful recipe perfect for a side dish or a light meal. The combination of tender okra and juicy tomatoes makes it ideal for anyone looking to enjoy a vegetable-packed meal.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings
- Category: Side Dish
- Diet: Gluten Free
Ingredients
Scale
- 1 lb fresh okra, sliced
- 4 large tomatoes, diced
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 tbsp olive oil
- 1/2 cup water or broth
- Salt and pepper to taste
- Optional: 1/2 tsp paprika, 1/2 tsp thyme
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add chopped onions and garlic, sauté until softened.
- Stir in the okra and cook for 5 minutes, stirring occasionally.
- Add the diced tomatoes and water or broth. Season with salt, pepper, paprika, and thyme if using.
- Cover and simmer for 15-20 minutes, until the okra is tender.
- Adjust seasoning as needed and serve warm.
Notes
- Frozen okra can be substituted for fresh okra.
- For added flavor, use vegetable broth instead of water.
- Serve with rice or cornbread for a complete meal.
Nutrition
- Serving Size: 1 cup
- Calories: 120 kcal
- Sugar: 6g
- Sodium: 280 gm
Find it online: https://elianarecipes.com/stewed-okra-and-tomatoes-recipe/