Enjoy this quick and easy Fruit and Yogurt Smoothie recipe, perfect for a nutritious breakfast or snack. Made with fresh fruits and creamy yogurt, it's a healthy, delicious option packed with protein, vitamins, and natural sweetness.
1 cup fresh or frozen mixed berries (strawberries, blueberries, raspberries)
1 ripe banana
1 cup plain or vanilla Greek yogurt
½ cup orange juice or milk
1 tablespoon honey (optional)
½ cup ice cubes (optional)
Place the mixed berries, banana, yogurt, and orange juice (or milk) in a blender.
Add honey for sweetness if desired.
Blend until smooth and creamy.
Add ice cubes and blend again if a thicker texture is preferred.
Pour into glasses and serve immediately.
You can substitute any fruit based on preference or season.
For added protein, use protein-fortified yogurt or add protein powder.
Adjust the liquid amount for desired thickness.
Find it online: https://elianarecipes.com/fruit-and-yogurt-smoothie-recipe/