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Beef Pumpkin Stew Recipe

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This Beef Pumpkin Stew recipe combines tender beef, pumpkin puree, and hearty vegetables like potatoes and carrots, making it a perfect fall or winter meal. The stew is seasoned with Worcestershire sauce, thyme, and garlic, creating a savory and comforting dish. Serve it for a family dinner or special occasion.

Ingredients

Scale
  • 3 pounds beef stew meat or chuck roast
  • ½ cup all-purpose flour
  • 3 tablespoons butter
  • 1 cup yellow onion, chopped
  • 1 clove garlic, minced
  • 4 cups beef stock or broth
  • 3 cups pumpkin puree
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon kosher or sea salt
  • 1 teaspoon ground black pepper
  • 3 pounds potatoes, peeled and diced
  • 1 pound carrots, peeled and sliced
  • 3-4 thyme sprigs

Instructions

  • Coat beef in flour, shaking off excess.
  • In a large pot, melt butter over medium heat and brown the beef in batches.
  • Add chopped onion and minced garlic to the pot, cooking until softened.
  • Pour in the beef stock and pumpkin puree, stirring to combine.
  • Season with Worcestershire sauce, salt, and pepper. Add potatoes, carrots, and thyme sprigs.
  • Bring to a boil, then reduce heat and simmer for 1.5-2 hours until the beef is tender.
  • Remove thyme sprigs and adjust seasoning before serving.

Notes

  • Substitute fresh pumpkin for pumpkin puree if desired.
  • Serve with crusty bread for a complete meal.
  • This stew can be made ahead and tastes even better the next day.

Nutrition

Find it online: https://elianarecipes.com/beef-pumpkin-stew-recipe/