Apricot Strawberry Smoothie Recipe
Indulge in a refreshing Apricot Strawberry Smoothie packed with nutritious ingredients like coconut water, strawberries, apricots, and pineapple. Boosted with flax seed oil for added Omega 3, this smoothie is perfect for a healthy and delicious start to your day.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Smoothie
- Method: Blending
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
- 1 cup cold coconut water, or cold filtered water
- 1 cup strawberries, hulled (or substitute with 1 cup blueberries)
- 2 cups (about 3/4 lb) apricots, pitted
- 1 cup frozen pineapple
- 1 tsp flax seed oil (optional, for added Omega 3)
Instructions
- Combine all ingredients in a blender.
- Blend until smooth.
- Pour into a glass and enjoy immediately.
Notes
- For a creamier texture, use coconut milk instead of water.
- You can add a handful of spinach for extra nutrients.
Nutrition
- Serving Size: 1 serving
- Calories: 140g
- Sugar: 20g
- Sodium: 10mg
- Fat: 1.5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 0g
Find it online: https://elianarecipes.com/apricot-strawberry-smoothie-recipe/