Roasted Asparagus And Mushrooms Recipe
This roasted asparagus and mushrooms recipe is a healthy and flavorful side dish, seasoned with garlic and herbs. Perfect for weeknight dinners or holiday meals, it's low-carb, gluten-free, and bursting with umami. Enjoy crispy edges and tender veggies straight from the oven!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Side Dish
- Method: Roasting
- Cuisine: American
- Diet: Gluten Free
Ingredients
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1 bunch asparagus, trimmed
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8 oz mushrooms, sliced (cremini or button)
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2 tbsp olive oil
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2 cloves garlic, minced
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1 tsp dried thyme (or fresh)
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Salt and pepper to taste
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Optional: grated Parmesan or lemon zest for garnish
Instructions
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Preheat oven to 400°F (200°C).
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In a large bowl, toss asparagus and mushrooms with olive oil, garlic, thyme, salt, and pepper.
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Spread vegetables in a single layer on a baking sheet.
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Roast for 20-25 minutes, flipping halfway through, until tender and slightly crispy.
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Garnish with Parmesan or lemon zest if desired. Serve warm.
Notes
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Use parchment paper for easier cleanup.
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Try balsamic drizzle for extra flavor.
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Mix in other veggies like bell peppers or zucchini if desired.
Nutrition
- Serving Size: 1 cup
- Calories: 90
- Sugar: 2g
- Sodium: 150mg