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Quick Ground Turkey Orzo Recipe

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This quick ground turkey orzo recipe is a healthy and delicious one-pot meal that's perfect for weeknights. Packed with lean protein, veggies, and tender orzo, it's an easy dinner option your whole family will love.

Ingredients

Scale

  • 1 lb ground turkey

  • 1 cup orzo pasta

  • 1 tbsp olive oil

  • 1 small onion, diced

  • 2 garlic cloves, minced

  • 1 bell pepper, diced

  • 1 zucchini, chopped

  • 1 can (14.5 oz) diced tomatoes

  • 2 cups chicken broth

  • 1 tsp Italian seasoning

  • Salt and pepper to taste

  • Fresh parsley for garnish (optional)

  • Grated Parmesan cheese (optional)

Instructions

  • Heat olive oil in a large skillet over medium heat. Add ground turkey and cook until browned.

  • Add diced onion and garlic, cook until fragrant, about 2 minutes.

  • Stir in bell pepper and zucchini, cook for another 3–4 minutes.

  • Add orzo, diced tomatoes, chicken broth, and Italian seasoning. Stir well.

  • Bring to a boil, reduce heat to simmer. Cover and cook for 10–12 minutes, or until orzo is tender.

 

  • Season with salt and pepper. Garnish with parsley and Parmesan if desired. Serve warm.

Notes

  • For added flavor, use fire-roasted tomatoes.

  • Swap in other veggies like spinach or mushrooms if preferred.

 

  • Great for meal prep—stores well for up to 4 days in the fridge.

Nutrition

Find it online: https://elianarecipes.com/quick-ground-turkey-orzo-recipe/