Oven Baked Chicken Breast Recipe
This oven-baked chicken breast recipe is a simple yet flavorful dish that's perfect for busy weeknights. Seasoned with basic ingredients and baked to golden perfection, it's juicy and tender every time. With minimal prep and cook time, this healthy chicken breast recipe fits well into any diet.
- Prep Time: 10 minutes
- Cook Time: 20-25 minutes
- Total Time: 30-35 minutes
- Yield: 2 servings
- Category: Dinner, Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
- 2 boneless, skinless chicken breasts
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp paprika
- ½ tsp salt
- ½ tsp black pepper
Instructions
- Preheat the oven to 400°F (200°C).
- Pound the chicken breasts to even thickness.
- Rub olive oil on each side of the chicken.
- Mix the garlic powder, onion powder, paprika, salt, and pepper, then sprinkle the seasoning evenly over the chicken.
- Place the chicken breasts on a baking sheet lined with parchment paper.
- Bake for 20-25 minutes or until the internal temperature reaches 165°F (74°C).
- Let the chicken rest for 5 minutes before slicing and serving.
Notes
- For extra juiciness, brine the chicken in saltwater for 15-30 minutes before cooking.
- Use a meat thermometer to avoid overcooking.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 230
- Sugar: 0g
- Sodium: 600mg
Find it online: https://elianarecipes.com/oven-baked-chicken-breast-recipe/