Print

Loaded Cauliflower Casserole Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

This Loaded Cauliflower Casserole recipe is a delicious, low-carb dish packed with crispy bacon, cheddar cheese, and sour cream for a creamy, comforting keto-friendly meal.

Ingredients

Scale
  • 1 large head of cauliflower, cut into florets
  • 1 cup shredded cheddar cheese
  • 4 oz cream cheese, softened
  • 1/2 cup sour cream
  • 1/4 cup heavy cream
  • 6 slices bacon, cooked and crumbled
  • 2 green onions, sliced
  • 1 tsp garlic powder
  • 1/2 tsp onion powder
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 375°F (190°C). Lightly grease a 9x13-inch baking dish.
  2. Steam or boil cauliflower florets until tender, then drain and pat dry.
  3. Mash cauliflower slightly or leave as florets, depending on desired texture.
  4. In a mixing bowl, combine sour cream, cream cheese, heavy cream, garlic powder, onion powder, salt, and pepper. Mix well.
  5. Add cauliflower to the mixture and toss to coat. Stir in half of the cheddar cheese and half of the crumbled bacon.
  6. Transfer to the prepared baking dish, spreading evenly. Top with remaining cheese and bacon.
  7. Bake for 20–25 minutes, or until bubbly and golden.
  8. Garnish with green onions and serve warm.

Notes

  • For a vegetarian option, omit the bacon and add extra cheese or veggies.
  • Leftovers can be stored in the fridge for up to 3 days. Reheat in the oven or microwave before serving.
  • Adjust seasonings like garlic powder and onion powder to taste.

Nutrition