This Broccoli and Mushroom Stir Fry recipe is a quick, healthy, and flavorful vegetarian dish made with fresh vegetables and savory sauces. Perfect for busy weeknights, it's a delicious way to enjoy your greens with a touch of umami.
2 cups broccoli florets
1 cup sliced mushrooms (shiitake or button)
2 tablespoons vegetable oil
3 cloves garlic, minced
1 tablespoon fresh ginger, minced
2 tablespoons soy sauce
1 tablespoon oyster sauce (or vegetarian substitute)
1 teaspoon sesame oil
1/2 teaspoon red pepper flakes (optional)
2 tablespoons water
1 teaspoon cornstarch (mixed with 1 tbsp water, optional for thickening)
Salt and pepper to taste
Sesame seeds and chopped green onions for garnish
Heat vegetable oil in a large skillet or wok over medium-high heat.
Add garlic and ginger, sauté for 30 seconds until fragrant.
Add broccoli and stir-fry for 2–3 minutes.
Add mushrooms and continue to stir-fry for another 3–4 minutes.
Stir in soy sauce, oyster sauce, sesame oil, and red pepper flakes.
Add water and cook until veggies are tender but crisp.
Optional: stir in cornstarch slurry to thicken the sauce.
Season with salt and pepper.
Garnish with sesame seeds and green onions before serving.
For a vegan version, use vegetarian oyster sauce or hoisin sauce.
Add tofu or tempeh for extra protein.
Serve with rice or noodles for a complete meal.
Find it online: https://elianarecipes.com/broccoli-and-mushroom-stir-fry-recipe/