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Beet Pasta Sauce Recipe

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This Beet Pasta Sauce Recipe is a vibrant, creamy, and healthy alternative to traditional sauces. Made with roasted beets, garlic, and simple ingredients, it's packed with nutrients and color—perfect for weeknight dinners or meal prep. Serve over your favorite pasta for a flavorful and unique twist!

Ingredients

Scale

  • 2 medium beets, roasted and peeled

  • 2 cloves garlic, roasted

  • 1/2 cup heavy cream or coconut cream

  • 1/4 cup grated Parmesan (optional for vegan)

  • 1 tbsp olive oil

  • Salt and pepper to taste

  • 1/2 tsp lemon juice

  • 1/4 tsp chili flakes (optional)

  • 8 oz pasta of choice

Instructions

  • Roast the beets and garlic until tender, about 35–40 minutes at 400°F.

  • Let cool, then peel and chop the beets.

  • In a blender, combine roasted beets, garlic, cream, Parmesan, olive oil, lemon juice, salt, pepper, and chili flakes. Blend until smooth.

  • Cook pasta according to package instructions.

  • Drain and toss pasta with beet sauce over low heat until warmed through.

 

  • Serve with extra Parmesan or herbs if desired.

Notes

  • Use coconut cream and omit cheese for a vegan version.

  • Add more cream or pasta water for a thinner sauce.

 

  • Works great as a pink sauce base or for stuffed pastas.

Nutrition

Find it online: https://elianarecipes.com/beet-pasta-sauce-recipe/