Enjoy the ultimate summer BBQ with these mouthwatering Pineapple Chicken Kabobs. Tender chicken chunks marinated in BBQ sauce, skewered with sweet pineapple and colorful veggies, grilled to perfection. This recipe is perfect for weeknight dinners, summer cookouts, or healthy meal prep, featuring the keywords: BBQ pineapple chicken kabobs, grilled chicken skewers, summer BBQ recipes, healthy kabobs, easy grilling recipes.
1 ½ lbs boneless, skinless chicken breasts (cut into 1-inch cubes)
2 cups fresh pineapple chunks
1 red bell pepper (cut into 1-inch pieces)
1 green bell pepper (cut into 1-inch pieces)
1 red onion (cut into chunks)
½ cup BBQ sauce (plus extra for basting)
2 tablespoons olive oil
1 tablespoon soy sauce
1 teaspoon garlic powder
Salt and pepper to taste
Wooden or metal skewers
Prepare Marinade: In a bowl, mix BBQ sauce, olive oil, soy sauce, garlic powder, salt, and pepper.
Marinate Chicken: Toss chicken cubes in the marinade. Cover and refrigerate for at least 30 minutes.
Preheat Grill: Heat grill to medium-high heat.
Assemble Skewers: Alternate threading marinated chicken, pineapple chunks, bell peppers, and onion onto skewers.
Grill: Place skewers on the grill and cook for 10-15 minutes, turning occasionally. Baste with extra BBQ sauce while grilling.
Serve: Remove from grill when chicken is fully cooked (internal temperature 165°F). Serve hot.
Soak wooden skewers in water for 30 minutes to prevent burning.
You can substitute with shrimp or tofu for a variation.
Adjust BBQ sauce type for sweetness or spice level preference.
Find it online: https://elianarecipes.com/bbq-pineapple-chicken-kabobs-recipe/