Print

Asian Chicken Salad Wrap Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Enjoy a healthy and delicious Asian Chicken Salad Wrap packed with tender chicken, fresh vegetables, and a tangy Asian-inspired dressing. Perfect for lunch or dinner, this easy-to-make wrap is a satisfying meal that’s full of flavor and ideal for a balanced diet.

Ingredients

Scale
  • 2 cups cooked shredded chicken
  • 1 cup shredded cabbage
  • 1 cup shredded carrots
  • 1/4 cup chopped green onions
  • 1/4 cup sliced almonds or chopped peanuts (optional)
  • 2 tbsp soy sauce
  • 1 tbsp rice vinegar
  • 1 tbsp sesame oil
  • 1 tsp honey
  • 1/2 tsp grated ginger
  • 1 garlic clove, minced
  • 4 large whole wheat or flour tortillas

Instructions

  • In a small bowl, whisk together soy sauce, rice vinegar, sesame oil, honey, grated ginger, and minced garlic for the dressing.
  • In a large mixing bowl, combine shredded chicken, cabbage, carrots, green onions, and almonds or peanuts (if using).
  • Pour the dressing over the mixture and toss until well coated.
  • Lay a tortilla flat, spoon the chicken salad mixture into the center, and roll it tightly to form a wrap.
  • Repeat with the remaining tortillas. Serve immediately or refrigerate until ready to eat.

Notes

  • For added crunch, you can use wonton strips or crushed sesame sticks.
  • Feel free to substitute chicken with tofu or shrimp for a different protein.
  • These wraps are great for meal prep and can be stored in the fridge for up to 2 days.

Nutrition