5 Ingredients Pumpkin Mousse Recipe
This simple pumpkin mousse recipe is a delightful fall dessert made with just 5 ingredients: instant vanilla pudding, cold milk, pumpkin puree, Cool Whip, and pumpkin pie spice. Quick to prepare and full of seasonal flavors, this mousse is a perfect treat for pumpkin lovers. Enjoy a creamy, spiced dessert that's easy to make and sure to impress.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings
- Category: Dessert
- Method: No-Bake
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 (3-4 oz) package instant vanilla pudding
- 1 1/4 cups cold milk
- 1 cup pumpkin puree
- 1 cup Cool Whip
- 1 tsp pumpkin pie spice
Instructions
- In a mixing bowl, combine the instant vanilla pudding and cold milk. Whisk until thickened, about 2 minutes.
- Add the pumpkin puree and pumpkin pie spice to the pudding mixture. Stir until fully combined.
- Fold in the Cool Whip until the mixture is smooth and fluffy.
- Chill in the refrigerator for at least 30 minutes before serving.
- Serve in individual bowls or glasses, and garnish with extra Cool Whip or a sprinkle of pumpkin pie spice, if desired.
Notes
- Adjust the amount of pumpkin pie spice to your taste preference.
- For a richer flavor, use whole milk instead of cold milk.
Nutrition
- Serving Size: 1/2 cup
- Calories: 180
- Sugar: 17g
- Sodium: 210mg
- Fat: 8g
- Saturated Fat: 5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 5mg
Find it online: https://elianarecipes.com/5-ingredients-pumpkin-mousse-recipe/